Past Livestreams
Cinco de bry-o
Fri, 1/29/21 - This is dynamic flow. This means everything is warmed up nicely before enter. This class uses only basic movements but it is super active. The resting pose is special after this class.
4.8
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Reviews
Great - I think you healed my left shoulder with this one... Thanks
February 5, 2021
Andrew, on the Cinco de bry-o class.
Excellent class! Good stretch and strengthening.
February 4, 2021
Emily, on the Cinco de bry-o class.
Even though we were always moving; I never felt rushed. Nice change of pace. I am for sure vibrating in a tingling sort of way. A good tingle. Thank you
February 2, 2021
Alyson, on the Cinco de bry-o class.
really enjoyed this challenged to the mind and body - legs were quakin by the end in the best way possible ! love all the variety and thoughtfulness that is put into each class (and this site) from bryan and melissa. ty!!
January 31, 2021
Natalie, on the Cinco de bry-o class.
How fun... brilliant! Truly, I am feeling a yogic buzz. Namaste.
January 30, 2021
Joseph, on the Cinco de bry-o class.
Nice, basic, and warming. A good meditative flow.
January 30, 2021
Deborah, on the Cinco de bry-o class.
Wonderful vibration after this class. Thank you, Bryan.
January 30, 2021
Coko, on the Cinco de bry-o class.
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