Class Preview: Flexibilty

Power Yoga Class Video Preview: Flexibilty


This Power Yoga “Flexibility” 30 min. is my favorite type of practice…a dynamic flow to get warm followed by a deep stretch floor series to get super open. And for those of you that are limited on time you can get all this in 30min!!!

Give it a try

Sign up for a free trial and be on the mat in under a minute.