Class Preview: 8 Limbs of Yoga Journey
Power Yoga Class Preview Video: 8 Limbs of Yoga Journey
This journey will take you beyond the theory right into the experience of Patanjali’s powerful sequence that dates back over 2,000 years ago. The intention is to take you into a profound state of stillness using Mt. Pose Series, Pranayama, Chanting, Meditation, and much more! When you are looking for something ‘Soulful’ this is the practice for you…enjoy!