Classes
View our single-session classes
- Browse Our Classes -
URBAN YOGA FLOW #1
- 33 MIN
This class is best suited for intermediate/advanced students that already have an understanding of yoga poses. Perfect for those that […]
URBAN YOGA FLOW #2
- 32 MIN
The second in a series of “Urban Yoga Flow” classes by Travis with the inspiration that yoga can be practiced […]
URBAN YOGA FLOW #3
- 31 MIN
The third, in a series of “Urban Yoga Flow” classes by Travis with the inspiration that yoga can be practiced […]
Work Me All Over, Please
- 104 MIN
Gentle beginning, Warm Up #1, Hands and Knees poses, 1-Leg Balance Series, Salambhasana Series, sitting poses, and reclining stretch poses. […]
Working & Loving Deeply
- 94 MIN
Get into shoulders, hips and all over. Add to Favorite
WOW
- 111 MIN
Sun. 03/21/21 WOW means a lot. This was recorded on Sunday morning and these classes are called my “Master Blaster” […]
Wu Dang 5 Animal Style
- 25 MIN
This relatively short series imitating the movements of 5 animals is one of the best for advanced coordination, flexibility, and […]
Yin Yoga-Mother of All Stretches
- 83 MIN
This series will expose some the of larger, tighter muscle groups in the lower body. Although it’s tough the rewards […]
Yoga Jolt
- 99 MIN
Sun, 12/12/21: Yin and Yang have never intertwined more effectively. We start very gentle slipping in nice and slow, then […]
Yoga Squats!
- 64 MIN
Discover lower body strength and resilience in this flow with Byron! Add to Favorite
Zero Given
- 105 MIN
Sun, 12/27/20 – Old school challenging and very complete. This class includes the rare salutation C, Dancer pose, side dance, […]