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20 Minutes & Done #7

Modest warm up, modest strength, deep hip stretching.


Bryan Kest
Mellow
28 mins

4.9

OUT OF 5

Reviews

This exposed the Penumbra so nicely

November 29, 2020

mcutillo, on the 20 Minutes & Done #7 class.

nice wake-up class!

November 14, 2020

Nathalie, on the 20 Minutes & Done #7 class.

Thank you for this quick routine. I absolutely love all these poses as it touches all my problem areas including the hip flexors! I will strive to do at least this routine daily, thank you so much!

September 22, 2020

Tracy, on the 20 Minutes & Done #7 class.

Great class when there isn’t much time.

September 2, 2020

Jill, on the 20 Minutes & Done #7 class.

quick but good

August 28, 2020

Daniel, on the 20 Minutes & Done #7 class.

So sweet!!!! A perfect quickie practice that touches so many places. Ahhh thank you Bryan! I love my Power Yoga site!

August 9, 2020

Kate, on the 20 Minutes & Done #7 class.

28 lovely minutes! Thank you

August 1, 2020

s.mollyjo, on the 20 Minutes & Done #7 class.

Great short session!

July 26, 2020

Julie, on the 20 Minutes & Done #7 class.

Lovely start to the day.

July 10, 2020

Tracey, on the 20 Minutes & Done #7 class.

Packs a lot into a short class. So fun! Thank you.

July 9, 2020

njtarnai, on the 20 Minutes & Done #7 class.

a quick, easy, gentle flow!

July 6, 2020

Sunana, on the 20 Minutes & Done #7 class.

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