Meditation

Pranyama & Meditation
Approachable • 58 min • Hilaire Lockwood

Develop a well-rounded, holistic yoga practice. In this healing class we will dig into the other limbs of this practice,...

Finding Peace
Approachable • 15 min • Hilaire Lockwood

Enjoy this short guided meditation from Hilaire with an emphasis on encouraging a greater internal focus, self-awareness, and a more...

Meditation of Prosperity
Approachable • 16 min • Bryan Kest

Power Yoga Online Class: Meditation of Prosperity   Add to your physical fitness with mental fitness visualize health and prosperity.

Free
Meditation for Anxiety
Approachable • 12 min • Bryan Kest

Calmness is a muscle, train your mind to be calm and peaceful.

RELEASE INTO INNER PEACE Version 1.
Approachable • 37 min • Eric Bennewitz

Power Yoga Online Class: Release into Inner Peace Version 1.   Over our lives, we accumulate experiences and these experiences...

Prenatal: YOGA NIDRA GUIDED MEDITATION
Approachable • 31 min • Eric Bennewitz

Power Yoga Online Class: Prenatal - Yoga Nidra Guided Meditation   CONNECTING WITH THE UNIVERSAL ENERGIES (for pregnant women). Yoga...

Attention Autonomy
Approachable • 27 min • Brian Gallo

Power Yoga Online Class: Attention Autonomy   Zen principles in plain English. In this practice, we’ll create some internal space...

Acceptance
Approachable • 30 min • Brian Gallo

Power Yoga Online Class: Acceptance   Zen principles in plain English. In this practice, we’ll create some internal space and...

DMT Meditation
Approachable • 14 min • Desiree Crossman

DMT - Deep Moving Transformation.

3 Parts of Meditation
Approachable • 11 min • Brian Gallo

Power Yoga Online Class: 3 Parts of Meditation   Zen principles in plain English. In this practice, we’ll create some...