Meditation
Pranyama & Meditation
Develop a well-rounded, holistic yoga practice. In this healing class we will dig into the other limbs of this practice,...
Finding Peace
Enjoy this short guided meditation from Hilaire with an emphasis on encouraging a greater internal focus, self-awareness, and a more...
Meditation of Prosperity
Power Yoga Online Class: Meditation of Prosperity Add to your physical fitness with mental fitness visualize health and prosperity.
Meditation for Anxiety
Calmness is a muscle, train your mind to be calm and peaceful.
RELEASE INTO INNER PEACE Version 1.
Power Yoga Online Class: Release into Inner Peace Version 1. Over our lives, we accumulate experiences and these experiences...
Prenatal: YOGA NIDRA GUIDED MEDITATION
Power Yoga Online Class: Prenatal - Yoga Nidra Guided Meditation CONNECTING WITH THE UNIVERSAL ENERGIES (for pregnant women). Yoga...
Attention Autonomy
Power Yoga Online Class: Attention Autonomy Zen principles in plain English. In this practice, we’ll create some internal space...