Kids Yoga: Side Stretching
Power Yoga Online Class: Kids Yoga - Side Stretching Explore the left and right side of your body to...
Kids Yoga: Balance
Power Yoga Online Class: Kids Yoga - Balance Balance is tricky, and it's okay if you fall! The only...
Kids Yoga: Blocks
Power Yoga Online Class: Kids Yoga - Blocks In this class, we'll use blocks as a prop to better...
Kids Yoga: Sun Salutation
A fun class to understand the basic movements of Sun Salutation!
Kids Yoga: Hip-y
Time to get hip-py! This class is a fun way for kids to explore yoga postures that focus on opening...
Kids Yoga: Movement
The healthy movement starts with the spine! In the class, we'll move through gentle shapes that allow us to lengthen...
Kids Yoga: The Flow
In this class, we'll connect breath and movement for a fun, simple, and kid-friendly flow.
Kids Yoga: Making Shapes
Together, we'll explore how fundamental shapes comes to life in a yoga class.
Kids Yoga: Be Silly
Let loose and have some fun in this kids yoga class focused on silliness!
Kids Yoga: Bedtime
This yoga sequence features restorative postures that gently ease children into bedtime.