Kids Yoga

Kids Yoga: Side Stretching
Approachable • 7 min • Amanda Huggins

Power Yoga Online Class: Kids Yoga - Side Stretching   Explore the left and right side of your body to...

Kids Yoga: Balance
Approachable • 10 min • Amanda Huggins

Power Yoga Online Class: Kids Yoga - Balance   Balance is tricky, and it's okay if you fall! The only...

Kids Yoga: Blocks
Approachable • 11 min • Amanda Huggins

Power Yoga Online Class: Kids Yoga - Blocks   In this class, we'll use blocks as a prop to better...

Kids Yoga: Sun Salutation
Approachable • 7 min • Amanda Huggins

A fun class to understand the basic movements of Sun Salutation!

Kids Yoga: Hip-y
Approachable • 10 min • Amanda Huggins

Time to get hip-py! This class is a fun way for kids to explore yoga postures that focus on opening...

Kids Yoga: Movement
Approachable • 8 min • Amanda Huggins

The healthy movement starts with the spine! In the class, we'll move through gentle shapes that allow us to lengthen...

Kids Yoga: The Flow
Approachable • 7 min • Amanda Huggins

In this class, we'll connect breath and movement for a fun, simple, and kid-friendly flow.

Kids Yoga: Making Shapes
Approachable • 6 min • Amanda Huggins

Together, we'll explore how fundamental shapes comes to life in a yoga class.

Kids Yoga: Be Silly
Approachable • 10 min • Amanda Huggins

Let loose and have some fun in this kids yoga class focused on silliness!

Kids Yoga: Bedtime
Approachable • 7 min • Amanda Huggins

This yoga sequence features restorative postures that gently ease children into bedtime.