• Power Yoga Video: primer on Warm Up #1!
• Downloadable yoga classes available in the STORE.
• Taking your first class with Bryan Kest at his studio?
  
• Need to know where to park your vehicle?
  
• Looking for Inner Power Studio in Calabasas, CA?

Monday	7:00 am - 8:30 am	All Levels	Jerome
	10:45 am - 12:30 pm	Level 1-2	Bryan
	4:30 pm - 6:00 pm	Level 3-4	Bryan
	6:30 pm - 8:00 pm	Level 1-2	Bryan
	8:30 pm - 10:00 pm	Level All	Anaswara

Tuesday	7:00 am - 8:30 am	All Levels	Jerome
	9:00 am - 10:30 am	Level 1-2	Adriano
	10:45 am - 12:15 pm	All Levels	Jerome
	1:30pm - 3:00 pm	All Levels	Virginia
	4:30 pm - 6:00 pm	All Levels	Vytas

Wednesday	7:00 am - 8:30 am	All Levels	Jerome
	9:00 am - 10:20 am	All Levels	Vytas
	10:45 am - 12:30 pm	Level 1-2	Bryan
	1:30 pm - 3:00 pm	All Levels	Sarah
	4:30 pm - 6:00 pm	Level 3-4	Bryan
	6:30 pm - 8:00 pm	Level 1-2	Bryan
	8:30 pm - 10:00 pm	All Levels	Anaswara

Thursday	7:00 am -8:30 am	All Levels	Jerome
	9:00 am - 10:30 am	Level 1-2	Adriano
	10:45 am - 12:15 pm	All Levels	Jerome
	1:30pm - 3:00 pm	All Levels	Virginia
	4:30 pm - 6:00 pm	All Levels	Vytas
	6:30 pm - 8:00 pm	All Levels	Jerome
	8:30 pm - 10:00 pm	Beginner	Marc

Friday	7:00 am - 8:30 am	All Levels	Jerome
	9:00 am - 10:20 am	All Levels	Vytas
	10:45 am - 12:30 pm	Level 1-2	Bryan
	1:30 pm - 3:00 pm	Qi Breathing	Olaf
	4:30 pm - 6:00 pm	Level 3-4	Bryan
	6:30 pm - 8:00 pm	Level 1-2	Bryan
	8:30 pm - 10:00 pm	All Levels	Amy

Saturday	7:15 am - 8:30 am	Level 1-2	Adriano
	11:00 am - 12:30 pm	All Levels	Anaswara
	1:00 pm - 2:30 pm	All Levels	Vytas
	4:00 pm - 5:30 pm	All Levels	Jerome
	6:00 pm - 7:30 pm	All Levels	Ilke

Sunday	8:00 am - 10:00 am	Level 1-2	Bryan
	10:30 am - 12:00 pm	Beginner	Marc
	12:30 pm - 2:00 pm	Level 1-2	Rudy
	2:15 pm - 3:45 pm 4:00 pm - 5:45 pm	All Levels Level 1-2	Aras Bryan

Affiliated Teachers

Learn more about our Instructors, who teach at Santa Monica Power Yoga and other Kest Yoga programs.

Class Descriptions

Level 1-2: This class is for anybody and everybody.
Level 3-4: For advanced yoga practitioners.
All Levels: This class is for anybody and everybody.
Qi Breathing: Transformational Yogic and Taoist Breath Practices to return to Natural Full Body Breathing.

Taking Your First Class with Bryan Kest at His Studio

If you're attending a Bryan Kest class in Santa Monica, please keep in mind that they can get crowded, so you'll want to show up 20-30 minutes early, to make sure you get a spot.

As a beginner, you're welcome to any of the Level 1-2 classes on the Power Yoga schedule. They can get hot and sweaty (but only from student-generated heat, the room is never artificially heated). Don't worry, the emphasis, especially with Bryan's Power Yoga, is to go at your own pace, according to how YOU feel. This is the real yoga, starting to learn how to listen to yourself, so you know how to work with your body and feelings.

There's metered parking in the area, so bring quarters. Remember that Bryan likes to take the full hour-and-a-half or more for class, so fill up your meter! If you need a mat, there are used mats for rent for $2 per class. However, it is strongly recommended that you invest in your own mat as it is much more sanitary.

Wear comfortable clothing. Students often find it helpful to wear a top that stays close to the body, so it does not cover your face when your torso is inverted, like in a forward bend.

The class is taught on donation-basis, donation meaning "the act of giving." At the end of class, there is a box provided near the door for your donation, which is suggested at $14 per class.

Check list of what to bring and what to keep in mind:

• Yoga mat (or rent a used mat for $2)
  
• Towel
  
• Quarters for parking
  
• Water bottle, if you need it

AND SHOW UP EARLY!!!